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Make Penn Maid Cottage Cheese the Cheese to Choose!

Bored with preparing the same old recipes over and over again? Good news! Check out these Penn Maid Cheese to Choose Meal Solutions.

Why choose Penn Maid Cottage Cheese? In comparison to other forms of cheese, cottage cheese provides less fat and less saturated fat. Penn Maid Cottage Cheese is a protein-packed, lowfat, versatile food that can be used as an ingredient, a snack, a topper, or as a dip without sacrificing taste. Penn Maid is known for its excellent flavor and creamy texture.

Meal Solution Idea #1: From the Sea

Baked Fish with Cottage Cheese Tartar Sauce
Coleslaw
Baked Potato topped with Penn Maid Cottage Cheese and bacon bits

From the Sea Shopping List –
Penn Maid Cottage Cheese (need 1 cup)
Red pepper (need 1)
Red onion (need 1)
Fresh parsley
Baking potatoes
Coleslaw (check at the deli counter for pre-made)
Capers
Dill relish
Lemon juice
Bacon bits
Frozen breaded fish filets (need 8)

Meal Solution Idea #2: Quick & Easy

Cheese and Bean Enchiladas
Blue tortilla chips with salsa and Penn Maid Light Sour Cream
Corn

Quick & Easy Shopping List –
Penn Maid Light Sour Cream
Penn Maid Cottage Cheese (need 1.5 cups)
Penn Maid Mild Cheddar Shredded Cheese, (need 1.5 cups)
Black beans (need 1 cup)
Dried oregano
Flour tortillas, 6-inch (need 8)
Salsa
Blue tortilla chips
Frozen corn

Meal Solution Idea #3: Fiesta!

Appetizer: Chicken and Cottage Cheese Quesadillas with Salsa
Chicken and Cheese Burritos
Tossed salad with Mexican Ranch Dressing (Mix 1 cup ranch dressing with 1 cup salsa)

Fiesta! Shopping List –
Penn Maid Light Sour Cream (need 3 Tablespoons)
Penn Maid Cottage Cheese (need 1 1/4 cup)
Penn Maid Monteray Cheese (need 1/2 cup)
Lettuce
Bagged salad mix
Scallions (need about 3)
Red onion
Red bell pepper
Yellow bell pepper
Fresh cilantro
Tomato paste
Taco spice
Skinless boneless chicken breast (1 lb 8 ounces)
Vegetable oil
Corn (need 1/2 cup)
Salsa or picante sauce (need 2 cups)
Ranch dressing (need 1 cup)
Flour tortillas, 6-inch (need 12)

Meal Solution Idea #4: Breakfast at Dinner

Cottage Cheese Omelet with Caramelized Vegetables
1 slice whole wheat toast with light margarine spread
1 cup berries topped with Penn Maid Aerosol Whipped Topping

Breakfast at Dinner Shopping List –
Penn Maid Cottage Cheese (need 1/4 cup)
Penn Maid Aerosol Whipped Topping
Eggs (need 2)
Light margarine spread
Red bell pepper
Green bell pepper
Onion
Mushrooms, medium (need 3)
Scallions
Fresh berries
Whole Wheat bread (look for 100% whole wheat)

Meal Solution Idea #5: Creamy & Delicious

Creamy Fettuccine with Mushrooms
Grilled chicken breasts
Steamed baby carrots
Dessert: Cheesy Fruit Tarts

Creamy & Delicious Shopping List –
Penn Maid Cottage Cheese (need 2 16-ounce containers)
Penn Maid Sour Cream (need 1/2 cup)
Half & Half (need 1/4 cup)
Penn Maid Grated Parmesan Cheese (need 1/2 cup)
Boneless skinless chicken breasts (need 1 per serving)
Fresh chives
Sliced mushrooms (need 8 ounces)
Garlic, cloves (need 3)
Baby carrots
Blueberries or raspberries (about 1 pint)
Margarine
Fettuccine noodles (need 1 lb.)
Sugar (need 1/4 cup)
Vanilla extract
Cinnamon
Mini-muffin size phyllo-dough shells (need 24 mini shells, usually found in freezer section)

Meal Solution Idea #6: Light & Easy

Egg Sandwich with Cottage Cheese and Grilled Ham
Cucumber Onion Salad with Smoked Salmon with Cottage Cheese Dill Dressing

Light & Easy Shopping List –
Penn Maid Cottage Cheese (need 2 cups + 2 Tablespoons)
Eggs (need 2)
Smoked salmon (4 ounces)
Ham (2 slices)
Portuguese Muffin
Red bell pepper
Red onion
Fresh parsley
Fresh dill
Caraway seed
Cracked black pepper
French bread croutons
Scallion
Cucumber
Iceberg lettuce
Red leaf lettuce (for garnish)
Capers
Dill relish
Lemon juice
Olive oil
Balsamic vinegar

Program Information
Recipes
Healthy Tips
Cheese to Choose Meal Solutions
Cottage Cheese with a Twist
Heart Helping Tips
Help Your Waistline with Penn Maid
Solutions for Trying New Foods